Reiki Reflections: Beyond Shame
Tuesday 16th September | @6:30pm (UK) | 💻 Online
Duration: 1hr 15 mins
Recording included for all ticket holders
Shame often hides in our everyday thoughts
Feeling like we’re to blame for what’s happened to us
Feeling behind in life
Feeling not good enough because of past mistakes or where we are right now
This session is about recognising those patterns, and starting to let them go…
What’s included:
• A talk from Alice on how shame shows up in subtle but powerful ways - and how to release the internal pressure it creates
• Reflective journaling to uncover the specific ways shame is holding you back & how to let it go
• Chance for Q&A
• A 30–40 minute guided Reiki Visualisation to release shame from your heart and nervous system.
+ Bonuses for all attendees:
🎧 2 short guided Reiki meditations by Alice to download and use whenever you need a reset
📓 A journaling guide on releasing shame whenever it comes up
You’ll explore:
– How shame can show up as overthinking, people-pleasing, hiding, or self-criticism
– Where it’s draining your confidence and clarity
– How to begin separating from it so you can make decisions from self-respect, not self-doubt
This isn’t about pretending shame doesn’t exist - it’s about recognising it, understanding it, and choosing to move forward without carrying its weight.
Join us for a practical and supportive evening to clear space mentally, emotionally, and energetically.
Please note: All tickets are non-refundable & T&C’s apply